Chocolate Metabolic glycemic support shake. This is great to use a a meal supstitute and helps balance blod sugar reducing cravings as part of the reverse diabetes herbal food supplement program. The FDA has not approved of the great tasting powder or the staements made. You can take this food supplement once daily with the provided scoop between meals when that hunger urge hits. This is on the reverse diabetes program. The FDA has not approved of these statements and you are taking this delicious chocolate shake on your own and can NOT return it for a refund.